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Akil Sherman: The 2 things I specialize in: Helping you reduce feeling overwhelmed and tackling stubborn fat loss, both in a sustainable fashion.

A lot of people out there are feeling overwhelmed and stressed out. Once we develop and implement a few strategies to help with that you will be able to experience lasting results on your fitness journey.

Also, at the time of this writing (2021) I have been a certified personal trainer for 21 years. And I did not grow up as the guy who was always in shape and had all the “cuts” and definition.

I have spent most of my adult life trying to crack the code for my own personal fat loss. For my entire career I have been able to transform others. However it seemed unattainable, until recently.

Fortunately I have discovered exactly what needs to be done in order to see get rid of stubborn fat once and for all. Particularly for those those ages 35+